Privates
A private session at Uncoiled is exactly that — yours. One instructor, one body, one session of undivided attention built entirely around how you move, where you hold, and what your body needs that day. No two sessions look the same. Your work may begin on the mat and move to the Cadillac, or spend an entire hour on the spine corrector working through something specific. The Wunda chair, ladder barrel, and reformer are all part of the conversation — introduced when they serve you, not because th
Duets
A duet session brings two people into one shared session— and when the pairing is right, it's one of the most effective ways to train. You and your partner work alongside each other under the guidance of a single instructor, each receiving programming tailored to your individual body while sharing the rhythm and accountability of moving together. The full range of apparatus is available in duet work — mat, reformer, Cadillac, Wunda chair, spine corrector, and ladder barrel — woven into a sessio